[Download] "Energise You" by Oliver Gray # eBook PDF Kindle ePub Free
eBook details
- Title: Energise You
- Author : Oliver Gray
- Release Date : January 02, 2013
- Genre: Health & Fitness,Books,Health, Mind & Body,
- Pages : * pages
- Size : 1733 KB
Description
The quick and easy guide to health and happiness for the busy office worker. With chapters on sleep, nutrition, exercise, computer-use, work-life balance and re-energising techniques, it is the only manual that covers ALL aspects of health in one. readers can access an exclusive online health test to monitor their progress and record results.
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